Skip to Content
Sex Positive You
Sex Positive You
Get to know me
Work with me
1-on-1 Coaching
Group Coaching
Signature Workshops
Consultant Work
Book me as a speaker
Brands & Companies
Body Knows Best
Freebies & Resources
Freebies
Coupons
Resources
Articles & Media
Blogs
Podcast and Guest Spots
Featured In
Media Stats
Research
Store
0
0
Sex Positive You
Sex Positive You
Get to know me
Work with me
1-on-1 Coaching
Group Coaching
Signature Workshops
Consultant Work
Book me as a speaker
Brands & Companies
Body Knows Best
Freebies & Resources
Freebies
Coupons
Resources
Articles & Media
Blogs
Podcast and Guest Spots
Featured In
Media Stats
Research
Store
0
0
Get to know me
Folder: Work with me
Back
1-on-1 Coaching
Group Coaching
Signature Workshops
Consultant Work
Book me as a speaker
Brands & Companies
Body Knows Best
Folder: Freebies & Resources
Back
Freebies
Coupons
Resources
Folder: Articles & Media
Back
Blogs
Podcast and Guest Spots
Featured In
Media Stats
Research
Store
Store Menstrual Cycle Tracker Digital Workbook Pre-Order
Menstrual Cycle Tracker Digital Workbook Pre-Order.png Image 1 of
Menstrual Cycle Tracker Digital Workbook Pre-Order.png
Menstrual Cycle Tracker Digital Workbook Pre-Order.png

Menstrual Cycle Tracker Digital Workbook Pre-Order

$5.99

If you have my Menstrual Cycle Tracker freebie but are looking for a bit more of a deeper dive, you can pre-order the digital workbook for $5.99!

Pre-order Now

If you have my Menstrual Cycle Tracker freebie but are looking for a bit more of a deeper dive, you can pre-order the digital workbook for $5.99!

If you have my Menstrual Cycle Tracker freebie but are looking for a bit more of a deeper dive, you can pre-order the digital workbook for $5.99!

Inside you will find

  • a look at the four phases of the menstrual cycle

  • briefs on existing research related to menstrual cycles

  • current writings about the menstrual cycle and how it relates to understudied populations (like trans women and femmes, trans men, people on hormonal birth control, etc.)

  • the menstrual cycle tracker

  • mindmaps and word lists for supporting you in filling out the tracker

  • journaling prompts for each section of the tracker

  • activities to help you reach your goals related to hacking your menstrual cycle

  • creative prompts for you to explore your relationship to menstruation, cycles, and your body

  • a resources page for further exploration

This ebook will cost $8.99 but if you pre-order, you can get your copy for $5.99!

Privacy Policy

Disclaimer

© 2025 Kaleidoscope Vibrations, LLC

Sex Positive You

Dr. Yael R. Rosenstock Gonzalez is a coach, educator, international speaker, & researcher in the fields of sex, relationships, intimacy, and identity. She is a certified Erosomatic Touch Practitioner, Authentic Consent Facilitator, and Sex Doula, the author of An Introguide to a Sex Positive You, a Scholars of Sexology 2023 Fellow with the Kinsey Institute, and has a Ph.D. in Health Behavior from IU Bloomington School of Public Health.